TEFF FLOUR

Teff, which is rich in iron and fiber, is a complete store of calcium, protein, magnesium, phosphorus, thiamine and vitamin C. It helps diets with its satiety feature. It helps diets with its satiety feature.

*All content concerning healthcare is merely for informative purposes and does not substitute the medical advice of your doctor or other specialists.

Energy and nutrients for 100 gr or 100 ml

Energy 1397,8 kJ / 334,4 kcal

Fat 2,1 g

-Saturated fat 0,7 g

– monounsaturated fat (g) 0,7 g

– polyunsaturated fat (g) 0,7 g

Carbohydrates 65,4 g

-Sugar 5,6 g

Fibre 7,9 g

Protein 12,3 g

Sodium < < 10 mg

Vitamin B1 – Tiamin 0,51 mg

Vitamin B2- Riboflavin <0,1 mg

Vitamin B3 – Niacin 0,80 mg

Vitamin C 0,25 mg

Calcium 167 mg

Magnesium 194 mg

Phosphorus 403 mg

Iron 5,7 mg