After the beans are cooked, they are ground and ready to use. Bean flour is a gluten-free, low-calorie food that is rich in protein, B vitamins, potassium, magnesium, iron, zinc and fiber. Precooked white bean flour can be used alone or mixed with other flours in the manufacture of pastries, dairy desserts and sauces.
* All health-related content is for informational purposes only and is not a substitute for medical advice from your doctor or other specialist.
Unit Value:
Carbohydrates (g) 37.76
Protein (g) 20.20
Fat (g) 1.52
Lif (g) 11,29
Cholesterol (mg) 0.00
Sodium (mg) 3.60
Potassium (mg) 1267.20
Calcium (mg) 107.10
Vitamin A (iu) 63.90
Vitamin C (mg) 1.19
Iron 5.85
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